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Every day may not be good, but there is something good in every day.

Tammy is a personal trainer and specializes in breast cancer recovery. She herself is a breast cancer survivor- after being diagnosed in February 2017 she underwent a double mastectomy and reconstructive surgery in July of that year. She later endured twelve rounds of chemo and one year of tri-weekly Herceptin infusions to target her HER 2+ cancer cells.
She worked out and maintained a healthy lifestyle throughout her entire journey.

She is now committed to helping other breast cancer patients regain full range of motion and provide emotional and physical support.

Tammy’s other passion is being a commercial actress, model and host whenever time and opportunity allow. She has done numerous television commercials, print and hosting jobs. Her reel before diagnosis is below. She hopes to pursue this dream again soon!


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Stories Featuring Tammy:

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Latest Blog Posts


ACE Certified Personal Trainer Tammy Salamone shares information on when is the right time for you to workout.
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